Easy Chicken and Onions

This simple dish has a delightful curry twist. Serves 2 Ingredients:1 tablespoon olive oil 1/2 teaspoon salt 1/2 teaspoon black pepper 2 onions, halved and sliced 2 chicken breast halves, boneless and skinless 1/2 teaspoon curry powder 1/4 teaspoon salt 1/4 teaspoon black pepper Directions: In a large heavy skillet, heat olive oil over moderate heat; add onions, salt and pepper, and cook, stirring, 15 minutes or until golden brown. Remove onions from skillet and keep the onions warm, covered. Wipe out the skillet with a paper towel and spray with pan spray. Pat chicken dry and season with salt, pepper and curry powder. Heat the skillet over moderately high heat and cook chicken breasts 8-10 minutes on each side until done. Place sautéed onions on plate and top with chicken. Serve immediately. Nutrition Analysis per Serving: Calories: 250 Protein: 28 grams Fat: 8.5 grams Carbohydrates: 14 grams